Welcome

Will D.

I've had Rheumatoid Arthritis and have had it since my early 20's. I tried not to

let it stop me from doing things that I wanted to do. I found staying active

seemed to help with the pain. I always said that I should go to the gym, but

never seemed to have time, at least that was smy excuse.

Craig finally convinced me to go to the gym. He told me that he could set up specific work outs that could help me deal with the pain. He even convinced me to enter a Spartan Race.  My son even ran it with me. It was a great experience and something that I will remember for the rest of my life. Craig is not only a good personal trainer,  he's  a good motivator and friend.